Menu Options

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Here I plan to put down the list of all vegetarian options we can have at home. This list will not only help us in buying groceries efficiently but also it will be fun to decide what to prepare everyday by just looking at the Menu like we do in restaurants :). And the list is expendable !

So lets start with Breakfast options :
1. Milk, Yogurt
2. Cereals
3. Bread, Cheese Sandwich
4. Poha
5. moong
6. Almonds, Walnuts, Raisins
7. Khaman Dhokla
8. Idly/Dosa (Brunch on weekends)
9. Oatmeal, Daliya
10. Upma


Snack Options:
1. Yogurt, Juice
2. Fresh Fruits : Apple, Banana, Orange, Strawberries, Peach, Pears, grapes.
3. Nuts : Cashews, Raisins, Walnuts
4. Shakes: Papaya, Banana, melon, Pineapple
5. Cookies, namkeen
6. Granola Bars


Lunch Menu :
Curries
1. Dal Fry, Dal Makhani, Chana Masala, Kaale Chane, Pinto Beans, Chauwle
2. Zuccini, Ghiya, Turayi
3. Alu-gobhi (Cabbage), alu-broccoli
4. Capsicum-alu-tomato
5. Bhindi masala
6. Alu-palak
7. Palak Paneer, Kadhai Paneer, matar paneer (Paneer or Tofu)
8. Kerela (Bitterfruit)
9. Gobhi-gajar-tamatar
10. Alu-Pyaaz
11. Gatte ki sabji, ghiya ke kofte ki sabji
12. mooli-palak-tomato besan waale

Saath mei: Yogurt, Salad : Cucumber, Tomato, Onion, Lettuce, Avocado, red/orange bell pepper, Kiwi fruit

Main course:
1. Plain Rice, Jeera Rice, Brown Rice
2. Pulav
3. Roti, Tortilla
4. Parantha - mooli, alu, cabbage, paneer

Dinner Options:
1. Chowmin Noodles
2. Plain Pasta with Cheese
3. Chowmin Pasta
4. Anything from Lunch, Breakfast menu
5. Gheeya ke Gatte
6. Carrot chowder
7. Burrito
8. Vegetable Burger
9. moong dal-chawal ki Khichdi,
10. Kadhi-chawal, Dal-chawal
11. Vegetable Daliya

Kabhi-Kabhi
1. Pani-Poori
2. Pav-Bhaji
3. Bhel Puri
4. Halwa
5. Kheer
6. Ice cream
7. Any Mithai from Indian store.

With this Menu in front, making weekly grocery list will be so easy.

Comments

  1. AnonymousJune 20, 2008 at 12:10 PM

    Great menu!
    We need more like what on Monday, Tue, and so on.
    Nikita

    ReplyDelete
  2. AnonymousJuly 23, 2008 at 5:17 PM

    Thanks Nikita, your comment is surely an encouragement and I will definitely try to come up with something on day wise menu.

    ReplyDelete

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